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Suggest a better descriptionStep 1
Preheat oven to 160°C. Use a rolling pin to gently roll out bread slices to 5mm thick. Brush each bread slice with the butter. Line eight 1/3-cup capacity muffin pans, buttered-side down, with the bread slices.
Step 2
Arrange the cheese, ham and green onions evenly among the muffin pans. Pour the egg evenly among each pan. Bake in preheated oven for 15 minutes or until just set and lightly golden. Remove from oven and set aside to cool slightly. Place in an airtight container in the fridge to chill.
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Serving Size: 1 Serving (72g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 58 | ||
Calories from Fat: 37 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.8mg | 3 % | |
Sodium 31mg | 1 % | |
Potassium 81.5mg | 2 % | |
Total Carbohydrate 5.1g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 4.2g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 58
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