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Suggest a better descriptionCook and stir the meat onion, and garlic in a Dutch oven until the meat is brown. Drain off the excess fat. Stir in the undrained tomatoes, undrained kidney beans, the undrained corn, and remaining ingredients except the cheese, breaking up the tomatoes as you do. Heat to boiling then reduce the heat and simmer, covered, until the macaroni and vegetables are tender, about 30 minutes, stirring occasionally. Serve hot with the Parmesan cheese.
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Serving Size: 1 Serving (290g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 175 | ||
Calories from Fat: 83 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 59mg | 18 % | |
Sodium 67.2mg | 2 % | |
Potassium 320.7mg | 8 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.1g | ||
Protein 18.4g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
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