The drink forever associated with the Kentucky Derby probably made its way there from the farms of Virginia, where a similar drink was a favorite way for farmers to start the day. But ever since bourbon and mint met a silver cup, a Mint Julep has been an integral part of a day at the races.
Source: Big American Cookbook
For the syrup, bring the water and sugar to a boil in a medium saucepan. Add the mint and stir. Remove from heat and steep for 20 minutes. Strain and cool completely before using.
For the julep, in a shaker, muddle the bourbon, syrup, and the mint leaves. Add crushed ice and shake. Fill a rocks glass with more crushed ice and strain the liquid into the glass. Garnish with the mint sprig.
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Serving Size: 1 Serving (817g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 181 | ||
Calories from Fat: 7 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 55865.2mg | 1926 % | |
Potassium 534.5mg | 14 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 1.8g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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