1. Cut chicken into bite-sized pieces.
2. Coat with flour; let stand for 10 minutes.
3. In wok or skillet, heat oil and garlic until oil is sizzling. Add chicken and stir-fry until browned.
4. Lower heat and add remaining ingredients. Garnish with cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (403g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 189 (36%)|
|Amt Per Serving||% DV|
|Total Fat 21g||28 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 9g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 282.4mg||87 %|
|Sodium 949.7mg||33 %|
|Potassium 809mg||21 %|
|Total Carbohydrate 12.6g||4 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 12.5g|
|Protein 67.3g||96 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 524
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!