Taken from "Cuisine At Home" magazine: "Because this dish is so simple to make, it's a definite weeknight contender. But with flavors this bold, this sweet and salty glazed salmon is worthy of company." Issue 103, Feb. 2014, Pg. 27
Preheat broiler to high with rack 6 inches from element. Line a baking sheet with foil; lightly coat with nonstick spray.
Whisk together miso, vinegar, mirin, oil, brown sugar, ginger, and garlic.
Arrange fillets, skin side down, on prepared baking sheet. Spread miso mixture on flesh side of fillets.
Broil fillets until caramelized and center is just opaque, about 10 minutes. Transfer fillets to a plate with a fish spatula, leaving skin behind.
Garnish each serving with scallion greens.
Nutritional Info. per serving: 316 cal.; 13g total fat (3g sat, 5g mono, 5g poly); 90mg chol; 569mg sodium; 9g carb (0g fiber, 6 total sugars); 37g protein; 1mg iron; 21mg calcium
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 262 | ||
Calories from Fat: 87 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 88.5mg | 27 % | |
Sodium 430.7mg | 15 % | |
Potassium 577.8mg | 15 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.1g | ||
Protein 34.8g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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