Miso Potato Salad
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INGREDIENTS
INSTRUCTIONS
Mix first 6 ingredients together well. Set aside. Heat pot and add quartered potatoes and 2 T water. Sautee for 5 minutes or until potatoes begin to cook partway. Add miso mixture and simmer, covered, for 10 minutes or until potatoes are fully cooked. Serve hot or cold. Adapted from Shurtleff and Aoyagis _The Book of Miso_ ~- Michelle Dick artemis@rahul.net From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (21g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 17 | ||
| Calories from Fat: 3 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 196.2mg | 7 % | |
| Potassium 14.3mg | 0 % | |
| Total Carbohydrate 2g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.7g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 17
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