TAMALES WORLD TOUR SHOW #WT1A05 Heat the dashi to a simmer in a saucepan. Add the mushrooms and simmer for 3 to 4 minutes. Soften the miso in a small bowl by mixing it with a few tablespoo ns of hot dashi. Pour the softened miso into the saucepan. Bring to a boil, add the tofu, and return just to a boil. Pour into individual soup bowls and garnish with the green onions. Yield: 4 servings Posted to Digest eat-lf.v097.n238 by "Tina D. Bell"
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|Serving Size: 1 Serving (460g)|
|Recipe Makes: 1|
|Calories from Fat: 166 (36%)|
|Amt Per Serving||% DV|
|Total Fat 18.5g||25 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 10.1g|
|Cholesterol 0mg||0 %|
|Sodium 2289.8mg||79 %|
|Potassium 1235.2mg||33 %|
|Total Carbohydrate 28.9g||9 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 24.9g|
|Protein 45.4g||65 %|
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Calories per serving: 462
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