BROTH (choose one)
Tomato: One 12-oz. can tomato paste PLUS two 16-oz. cans tomatoes with juice (chopped) PLUS water to equal 10 cups total
Chicken/Turkey: 10 cups broth OR 4 bouillon cubes dissolved in 10 cups water
Beef: 10 cups broth OR 4 bouillon cubes dissolved in 10 cups water
PROTEIN (choose one -- 1 pound or 2 cups, cooked)
Ground beef, browned
Leftover meatballs or meatloaf, chopped
Cooked chicken or turkey (cut up)
Ham (cut up)
Frankfurters, sliced (or any sausage or Kielbasa)
Beans, cooked or canned (pintos, kidney, Great Northern, or a mixture of whatever you have on hand)
GRAIN (choose 1 or 2 -- total of 2 cups)
Rice, cooked (any variety)
Dumplings (add near end of cooking time)
VEGETABLES (raw, cooked or canned, choose 2 or more -- total of 1 - 2 cups)
Peas or pea pods
Zucchini (add raw)
SEASONINGS (choose 2 - 4 spices, 1 - 2 teaspoons each)
TO PREPARE SOUP:
Bring broth to a boil in a large stock pot or Dutch oven. Add all ingredients; salt and pepper to taste; reduce heat;simmer one hour.
SLOW COOKER PREP:
Pour boiling stock and other ingredients into slow cooker and simmer 8 - 12 hours or overnight on LOW setting.
An Easy Base To Start From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (0g)|
|Recipe Makes: 8|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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