Preheat the oven to 300 degrees F. In a large bowl, combine the cereals and pretzels. In a small bowl, combine the remaining ingredients; mix well. Pour over the cereal mixture and toss until thoroughly coated. Spread the mixture on 2 rimmed baking sheets and bake for 45 minutes, stirring every 15 minutes. Remove from the oven and cool completely. Store in an airtight container until ready to use. Note: Oven-toasted cereals are available in many different brands. Choose whichever ones you prefer ? and go ahead and add raisins or other dried fruit if youd like. Its your snack mix! Air date: January 14, 1999. NOTES : Yields: about 8 cups
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|Serving Size: 1 Serving (338g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 422 (34%)|
|Amt Per Serving||% DV|
|Total Fat 46.9g||63 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 28.2g|
|Polyunsanturated Fat 13.5g|
|Cholesterol 0mg||0 %|
|Sodium 1122.8mg||39 %|
|Potassium 1567.5mg||41 %|
|Total Carbohydrate 198.6g||58 %|
|Dietary Fiber 17.8g||71 %|
|Sugars, other 180.8g|
|Protein 25.6g||37 %|
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Calories per serving: 1242
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