Mixed Berry Fools
by ptgirl65721
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INGREDIENTS
- 2 cups Raspberries
- 1 cup Blackberries
- 1 cup Blueberries
- 1/3 cup Orange juice
- 1/2 cup Sugar
- 3 cups Cool Whip Lite ; thawed
- 1 6 oz. container Mixed berry yogurt
- additional Berries ; for garnish, optional
INSTRUCTIONS
1. In a small saucepan, combine raspberries, blackberries, blueberries, orange juice and sugar. Bring to a boil over high heat, then reduce heat to medium-high and simmer for 10 minutes. Carefully add fruit mixture to food processor and puree until smooth. Strain through a fine mesh strainer and place in the freezer for about 50 minutes or until very cold.
2. Place thawed whipped topping in a medium-size bowl; fold in yogurt and cooled fruit puree until just combined. Serve immediately. Garnish with additional berries, if desired.
Prep: 10 minutes
Cook: 10 minutes
Freeze: 50 minutes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (398g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 744 | ||
| Calories from Fat: 205 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.7g | 30 % | |
| Saturated Fat 19g | 95 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 3.4mg | 1 % | |
| Sodium 122.5mg | 4 % | |
| Potassium 392.2mg | 10 % | |
| Total Carbohydrate 132.9g | 39 % | |
| Dietary Fiber 6.8g | 27 % | |
| Sugars, other 126.1g | ||
| Protein 6.7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 744
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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