In base of the Chop N Prep Chef, combine all ingredients. Replace cover, twist to seal and pull cord 15-20 times or until well-blended. Remove blade and transfer to a serving bowl. Serve with French bread or crackers.
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|Serving Size: 1 Serving (155g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 115 (64%)|
|Amt Per Serving||% DV|
|Total Fat 12.8g||17 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 21.4mg||7 %|
|Sodium 1175.6mg||41 %|
|Potassium 233mg||6 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 5.4g|
|Protein 9.1g||13 %|
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Calories per serving: 180
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