Try this Mixed Vegetable Soup recipe, or contribute your own.
Suggest a better descriptionPeel the carrots and turnip, shred or grate the flesh finely; grate the bamboo shoots; wash and shred the cabbage; mix 1 tsp of the salt with these vegetables. Slice the tomatoes. Fry the vegetables in a little oil for 5 minutes, stirring well. Add the water, mix well, then stir in the noodles. Simmer for 30 minutes. Slice the pickles; chop the scallions; add with pea sprouts to the pan and cook for 5 minutes. Add remaining ingredients and simmer for 10 minutes. Posted to recipelu-digest Volume 01 Number 234 by James and Susan Kirkland
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1523g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 567 | ||
Calories from Fat: 53 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.9g | 8 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 71.4mg | 22 % | |
Sodium 213.8mg | 7 % | |
Potassium 2540.5mg | 67 % | |
Total Carbohydrate 115.5g | 34 % | |
Dietary Fiber 22g | 88 % | |
Sugars, other 93.5g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 567
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.