Wisk all of the above together
Grill steak as desired approx. 3-4 minutes/side
*** This is enough marinade for 1 Flank steak. ML usually doubles these quantities and does two steaks at once.
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|Serving Size: 1 recipe (691g)|
|Recipe Makes: 4|
|Calories from Fat: 1731 (81%)|
|Amt Per Serving||% DV|
|Total Fat 192.3g||256 %|
|Saturated Fat 23.5g||118 %|
|Monounsaturated Fat 108.2g|
|Polyunsanturated Fat 49.9g|
|Cholesterol 117.6mg||36 %|
|Sodium 3323.8mg||115 %|
|Potassium 1439.5mg||38 %|
|Total Carbohydrate 27.9g||8 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 25.7g|
|Protein 78.9g||113 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2147
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