Mock Hollandaise Sauce
by sglau
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INGREDIENTS
- 1/4 cup liquid egg substitutq
- 1 tablespoon butter
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon Dijon mustard
- 1 dash red pepper
INSTRUCTIONS
in a 1-cup microwaveable liquid measure, combine the egg substitute and the butter. Microwave on low for 1 minute stirring once halfway through cooking, until the butter is softened.
stir the lemon juice and the mustard into the egg substitute mixture.
Microwave on low for 3 minutes, stirring every 30 seconds, until thickened. stir in the pepper.
if the mixture curdles, transfer to a blender and process on low speed for 30 seconds, until smooth.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (22g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 69 | ||
| Calories from Fat: 67 (97%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.4g | 10 % | |
| Saturated Fat 4.7g | 23 % | |
| Monounsaturated Fat 1.9g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 19.6mg | 6 % | |
| Sodium 66.8mg | 2 % | |
| Potassium 18.3mg | 0 % | |
| Total Carbohydrate 1.1g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 1g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 69
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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