These baked chicken breasts always come out moist and tasty for me...easy to make, too.
Rinse chicken and pat dry with paper towel. Trim off any fat or loose bits. Pound chicken to an even thickness, about 1" thick. Cut each chicken breast in two, on a diagonal, so they are sort of diamond shaped (they just look nicer that way). Sprinkle both sides with salt and pepper. Dip chicken pieces in salad dressing, then roll in bread crumbs, place in lightly greased glass baking dish. Bake at 375 for 45-50 minutes or till lightly browned.
Any creamy salad dressing will do - its a great way to use up bottles of dressing that no one in the house really likes :). I like to use italian seasoned panko breadcrumbs for this but any style will do.
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Serving Size: 1 Serving (179g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 449 | ||
Calories from Fat: 291 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.3g | 43 % | |
Saturated Fat 5.1g | 26 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 81.6mg | 25 % | |
Sodium 726.7mg | 25 % | |
Potassium 334.6mg | 9 % | |
Total Carbohydrate 9.1g | 3 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 8.5g | ||
Protein 28.2g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 449
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