Try this Moist Poached Salmon - Second Time Around recipe, or contribute your own.
Suggest a better description(Start with 4 steaks so you have enough for next day, second time around). Arrange salmon steaks, over dill stalks, in a single layer a shallow skillet wide enough to accommodate them without crowding. Season with salt and pepper. Add enough wine and water to completely cover salmon; add peppercorns. Slowly bring liquid barely to a simmer. Reduce heat to low, cover and simmer until top of salmon looks opaque, 2 to 3 minutes. Turn heat off and let stand covered for 10 minutes or until other parts of your meal are completely cooked. Remove 2 salmon steaks from poaching liquid and blot both sides of fish with paper towels. Top with tomato sauce. Leave other steaks in liquid until completely cooled to room temperature. Then remove, and refrigerate, covered for next day. Yield: 2 servings Recipe By :COOKING MONDAY TO FRIDAY SHOW# MF6602 Posted to MC-Recipe Digest V1 #230 Date: Sun, 29 Sep 1996 21:27:39 -0400 From: Meg Antczak
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Serving Size: 1 Serving (414g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 48 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.6mg | 0 % | |
Potassium 45.3mg | 1 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.5g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 48
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