Well seasoned pork tenderloin
Place the pork in a Pyrex dish. Use the tip of a knife to make a few slices into the top of the pork. Sprinkle with garlic salt, add bay leaves and top with the onion. Pour about half the bottle of Mojo sauce over the pork. Cover it with foil to seal tightly. Cook covered at 300 degrees for 3-4 hours.
NOTES: I cook mine for 2 hours and check the temp with a meat thermometer. Also, instead of cooking right away you can marinate for several hours.
Optional sides: mashed potatoes & asparagus OR wild rice & broccoli OR couscous and a salad
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Serving Size: 1 Serving (560g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 628 | ||
Calories from Fat: 161 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 328.2mg | 101 % | |
Sodium 337.5mg | 12 % | |
Potassium 2065mg | 54 % | |
Total Carbohydrate 5.1g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 4.2g | ||
Protein 104.9g | 150 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 628
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