Molasses-Mustard Glazed Pork Medallions
by kristenmosuch
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INGREDIENTS
- 1/4 cup molasses
- 1/2 cup Dijon mustard
- 1 tablespoon honey
- salt
- Freshly ground pepper
- 2 1 pound Pork tenderloins ; cut into medallions and pounded thin (about 1/4 inch thick)
- Olive oil
- 16 6-inch Wooden Skewers ; Soaked in cold water for 30 minutes
INSTRUCTIONS
1. Heat grill to high. Whisk together the molasses, mustard, and honey in a small bowl. Season with salt and pepper, to taste.
2. Skewer 1 piece of pork onto 2 skewers so that the meat lies flat. Brush the meat with oil and season with salt and pepper.
3. Grill for 2 to 3 minutes per side or until cooked through, brushing with the glaze every minute.
4. Remove from the grill and brush with more of the glaze. Serve immediately.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1216g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1792 | ||
| Calories from Fat: 745 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 82.8g | 110 % | |
| Saturated Fat 21.4g | 107 % | |
| Monounsaturated Fat 44.6g | ||
| Polyunsanturated Fat 7.2g | ||
| Cholesterol 474.9mg | 146 % | |
| Sodium 3251.5mg | 112 % | |
| Potassium 4131.8mg | 109 % | |
| Total Carbohydrate 53.3g | 16 % | |
| Dietary Fiber 8.1g | 32 % | |
| Sugars, other 45.3g | ||
| Protein 216g | 309 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1792
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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