Mole-Style Pork Chops
by sgmensing
Cocoa powder is the key ingredient to savory mole sauce; it adds a smooth, rich flavor without being overly sweet. Try it on pork or chicken for a delicious, Mexican-inspired dinner.
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INGREDIENTS
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon unsweetened cocoa powder
- 1 teaspoon ground chipotle chile peppers
- 1/2 teaspoon salt
- 4 (6-ounce) bone-in center-cut pork chops ; (about 1/2 inch thick)
- Cooking ; spray
INSTRUCTIONS
Heat a grill pan over medium heat.
Combine first 6 ingredients; rub evenly over both sides of pork. Lightly coat pork with cooking spray. Place pork on grill pan; cover and grill 3 minutes on each side or until done. Let stand 3 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (53g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 112 | ||
| Calories from Fat: 42 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.7g | 6 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 29.3mg | 9 % | |
| Sodium 28.1mg | 1 % | |
| Potassium 200.9mg | 5 % | |
| Total Carbohydrate 8.4g | 2 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 7.8g | ||
| Protein 9.2g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 112
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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