1. Combine all ingredients in a pressure cooker
2. Lock Lid into place and allow to come to full pressure (two bars)
3. Cook for 30 min utes
4. Allow pressure to vent naturally
5. Remove cinnamon sticks
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1748g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2149 (85%)|
|Amt Per Serving||% DV|
|Total Fat 238.8g||318 %|
|Saturated Fat 124g||620 %|
|Monounsaturated Fat 71.8g|
|Polyunsanturated Fat 26.5g|
|Cholesterol 483.8mg||149 %|
|Sodium 1447.3mg||50 %|
|Potassium 2462.2mg||65 %|
|Total Carbohydrate 91.6g||27 %|
|Dietary Fiber 36.8g||147 %|
|Sugars, other 54.8g|
|Protein 39.3g||56 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2521
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