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Name: Molten Chocolate Mug Cake
Prep time: 30 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1/4 cup flour; 1/4 cup sugar decrease slighly; 2 tablespoons unsweetened cocoa powder regular or Dutch process; 1/2 teaspoon Baking powder; pinch salt optional; 3 tablespoons melted unsalted butter; 3 tablespoons milk; 1 egg; 1/4 teaspoon vanilla; 1 oz lighly broken chocolate semisweet; 1 tablespoon Water

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INGREDIENTS

1/4 cup flour
1/4 cup sugar ; decrease slighly
2 tablespoons unsweetened cocoa powder ; regular or Dutch process
1/2 teaspoon Baking powder
pinch salt ; optional
3 tablespoons melted unsalted butter
3 tablespoons milk
1 egg
1/4 teaspoon vanilla
1 oz lighly broken chocolate ; semisweet
1 tablespoon Water

Servings

INSTRUCTIONS

Use mug or bowl with 2 cup capacity

In the cup to be used, whisk together flour, sugar, cocoa powder, baking powder and salt until well combined

Add melted butter, milk, egg and vanilla, whisk well to combine, making sure to mix in flour at bottom of cup

Place chocolate pieces in center, do not push down, will sink as bakes

Drizzle water on top

Cook high. microwave, 1 minute 15 seconds, until cake rises, edges look set but center soggy. Timing will vary by microwave; do not overbake but if need longer give it another 5-10 seconds at time.

Cake will fall after comes out of microwave

Cool for 10 minutes

Top with berries or ice cream

NOTES

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Nutrition

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Serving Size: 1 Serving (126g)
Recipe Makes: 2 Servings

Calories: 254
Calories from Fat: 167 (66%)

Amt Per Serving		% DV

	Total Fat 18.5g	25 %
	Saturated Fat 11.7g	58 %
	Monounsaturated Fat 4.8g
	Polyunsanturated Fat 0.7g
Cholesterol 48.8mg		15 %
Sodium 7087.6mg		244 %
Potassium 111.7mg		3 %
Total Carbohydrate 22.4g		7 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 21.5g
Protein 2.1g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 254

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