Spanish bean soup for Tommy
1. Saute garlic, onions, and green peppers.
2. Add ham, potatoes, vigo flavoring, bay leaf, and choriso. Put all in big pot - cook for a while.
3. Add salt to taste. Can also add black pepper.
4. Add water when needed, keep soupy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (397g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 150 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.6mg | 1 % | |
Potassium 609.9mg | 16 % | |
Total Carbohydrate 34.9g | 10 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 27.7g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 150
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