Mix the first 5 ingredients together and place in a loaf pan as you would a meat loaf. Bake, uncovered, in a 350F oven for 45 minutes. Combine the remaining ingredients and baste the meat while continuing to bake for an additional 15 minutes. Reg 2, Shared by Jan Crow, Houston, Texas, USA Recipe by: Martha Smith Posted to MC-Recipe Digest by Ken Vaughan
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|Serving Size: 1 Serving (328g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 226 (29%)|
|Amt Per Serving||% DV|
|Total Fat 25.1g||33 %|
|Saturated Fat 8.5g||42 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 323.9mg||100 %|
|Sodium 2001.7mg||69 %|
|Potassium 631mg||17 %|
|Total Carbohydrate 100g||29 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 94.8g|
|Protein 39g||56 %|
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Calories per serving: 787
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