Preheat oven to 425 degrees. In a large bowl, combine corn meal, flour, sugar, baking powder, and salt. Add milk, egg, and oil. Beat until fairly smooth, about 1 minute. Bake in greased or sprayed muffin pan for 15 to 18 minutes or toothpick inserted in center comes out clean. Yields 12 muffins. These freeze very well if used within about a month.
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|Serving Size: 1 Serving (106g)|
|Recipe Makes: 6|
|Calories from Fat: 95 (25%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 5.8g|
|Polyunsanturated Fat 3g|
|Cholesterol 36.1mg||11 %|
|Sodium 271.4mg||9 %|
|Potassium 155.3mg||4 %|
|Total Carbohydrate 65.8g||19 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 62.6g|
|Protein 5.9g||8 %|
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Calories per serving: 373
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