Mommy's Chicken Breasts Supreme
by darrenjking
This yummy chicken recipe was a fovorite of my families for many years and is simple and quick to make.
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INGREDIENTS
- 1.5 lbs bonelss chicken breasts
- 1 cup non fat sour cream
- 2 Tbs fresh lemon jiuce
- 1 tbs worcheshire sauce
- 2 cloves garlic
- 1 tsp celery salt
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp pepper
- 1 3/4 cup crushed corn flakes (coarse)
- 3 Tbs margarine (melted)
INSTRUCTIONS
- Put chicken into bowl or sealed plastic bag
- Stir next 8 ingredients in bowl and pour over chicken. Coat each piece. Cover and Marinate 6 hrs or overnight
- Coat chicken with crushed ceral. arrange on greased baking sheet
- Drizzle with margarine
- Bake 350F for about 1 hour
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (236g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 58 | ||
| Calories from Fat: 4 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 5mg | 2 % | |
| Sodium 123mg | 4 % | |
| Potassium 177.3mg | 5 % | |
| Total Carbohydrate 12.2g | 4 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 11.1g | ||
| Protein 2.3g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 58
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