Grate onion and apple on large holes of grater. Add herring, crumbs and whites of egg. Place in chopping bowl and chop fine. Mash egg yolks with vinegar and add to herring. Mixture will be wet. Recipe By : Rebecca Chodosh File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (145g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6 (8%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 40mg||1 %|
|Potassium 170.6mg||4 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 12.3g|
|Protein 1.6g||2 %|
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Calories per serving: 72
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