My Mom and Dad both made this recipe with slight modifications. This one is my personal favorite!
1. Combine all marinade ingredients in mixing bowl
2. Punch holes in steak with meat fork on both sides.
3. Place meat and marinade in ziplock bag or glass bowl. Allow tomarinate for 12-24 hours before cooking.
4. Broil steak rare (3 - 5 mins per side)
Comments: WW Points = 9
Recipe Author: Jane Martin
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Serving Size: 1 recipe (1149g) | ||
Recipe Makes: 4 | ||
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Calories: 1926 | ||
Calories from Fat: 832 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 92.5g | 123 % | |
Saturated Fat 30.5g | 152 % | |
Monounsaturated Fat 46.7g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 313.6mg | 96 % | |
Sodium 1495.7mg | 52 % | |
Potassium 3231.4mg | 85 % | |
Total Carbohydrate 77.1g | 23 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 75.4g | ||
Protein 194.2g | 277 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1926
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