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Name: Mongolian Beef
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: Steak; Corn starch; Oil; Soy sauce; Brown sugar; Ginger; Garlic; Green onions; Rice

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INGREDIENTS

INSTRUCTIONS

Thinly slice beef and coat in cornstarch brown in oil

Boil soy sauce, sugar and remaining ingredients

Pour sauce over beef and Add green onions last 2 minutes.

NOTES

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Nutrition

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Serving Size: 1 (1398g)
Recipe Makes: 1

Calories: 3371
Calories from Fat: 1249 (37%)

Amt Per Serving		% DV

	Total Fat 138.8g	185 %
	Saturated Fat 50.8g	254 %
	Monounsaturated Fat 60.9g
	Polyunsanturated Fat 8.1g
Cholesterol 455.9mg		140 %
Sodium 482.1mg		17 %
Potassium 4103mg		108 %
Total Carbohydrate 316.5g		93 %
	Dietary Fiber 10g	40 %
	Sugars, other 306.5g
Protein 197.9g		283 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3371

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