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Name: Mongolian Stew
Prep time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Asian
Ingredients: 4 cups chicken broth varies; 2 breasts boneless chicken breast halves sliced thin; 1/2 lb top round or similar cut sliced thin; 1/2 lb pork butt or similar cut sliced thin; 6 whole dried shitake mushrooms soaked and sliced; 1 bunch spinach cleaned; desired amount pasta shell or spiral cooked; 12 made up won tons optional; 1 bunch watercress optional; 6 raw Eggs optional; shrimp optional

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INGREDIENTS

4 cups chicken broth ; varies
2 breasts boneless chicken breast halves ; sliced thin
1/2 lb top round or similar cut ; sliced thin
1/2 lb pork butt or similar cut ; sliced thin
6 whole dried shitake mushrooms ; soaked and sliced
1 bunch spinach ; cleaned
desired amount pasta shell or spiral ; cooked
12 made up won tons ; optional
1 bunch watercress ; optional
6 raw Eggs ; optional
shrimp ; optional

Servings

INSTRUCTIONS

Bring broth to simmer 350 to 375.

Add meats as desired, when cooked add greens.

Won Ton can be pre-cooked to make it faster.

When spinach is tender serve over noodles with broth.

Water can be added instead of broth as needed as the broth will season with the added ingredients.

NOTES

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Nutrition

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Serving Size: 1 Serving (230g)
Recipe Makes: 6 Servings

Calories: 11
Calories from Fat: 1 (9%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 238.3mg		8 %
Potassium 137.9mg		4 %
Total Carbohydrate 0.7g		0 %
	Dietary Fiber 0.6g	3 %
	Sugars, other 0g
Protein 1.6g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 11

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