1. put the mince beef into a bowl
2.Add in the carrots and the cheese
3 chuck in the water
3. Cook for 30mins in the oven at 180F
4 . Enjoy!
JUST MAKE SURE YOU DO NOT UNDERCOOK THIS!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (585g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 514 (68%)|
|Amt Per Serving||% DV|
|Total Fat 57.1g||76 %|
|Saturated Fat 27.6g||138 %|
|Monounsaturated Fat 18g|
|Polyunsanturated Fat 2g|
|Cholesterol 175.5mg||54 %|
|Sodium 1599.1mg||55 %|
|Potassium 995.9mg||26 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 17.1g|
|Protein 39.8g||57 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 755
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