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Name: Moose roast
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 lb moose roast; 1 tbsp kosher salt; 1 tsp freshly ground pepper; 1 tbsp olive oil; 2 tbsp butter; 6-7 shallots; 2 tsp brown sugar; Salt and pepper to taste; 1/2 cup red wine; 2 tbsp flour; 2 cups venison or beef broth; 2 bay leaves

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INGREDIENTS

4 lb moose roast
1 tbsp kosher salt
1 tsp freshly ground pepper
1 tbsp olive oil
2 tbsp butter
6-7 shallots
2 tsp brown sugar
Salt and pepper ; to taste
1/2 cup red wine
2 tbsp flour
2 cups venison or beef broth
2 bay leaves

INSTRUCTIONS

Take roast out of the oven 1 hr prior to cooking. Season all sides with kosher salt and pepper. Heat olive oil in large skillet and sear all sides of the roast. Transfer roast to a slow cooker.

In the same skillet, add butter and let foam, then add chopped shallots, salt and pepper. Stir fry for 2 min, add brown sugar, combine and then cover the skillet and let cook on medium heat for 10 min until soft. Reglaze the pan with red wine, and then sprinkle with flour. Add beef broth and bring to a boil, simmer until thickened then pour over the roast. Add bay leaves and cook on low heat for 8 hours. Take roast out and cover with foil to rest, strain the gravy into a pan and if needed, simmer until desired thickness.

NOTES

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Nutrition

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Serving Size: 1 (2131g)
Recipe Makes: 1

Calories: 2435
Calories from Fat: 360 (15%)

Amt Per Serving		% DV

	Total Fat 40g	53 %
	Saturated Fat 19.1g	95 %
	Monounsaturated Fat 11.2g
	Polyunsanturated Fat 5.6g
Cholesterol 1131.5mg		348 %
Sodium 5060mg		174 %
Potassium 6115.4mg		161 %
Total Carbohydrate 45.1g		13 %
	Dietary Fiber 0.9g	3 %
	Sugars, other 44.3g
Protein 404.3g		578 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2435

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