Try this morning blend recipe, or contribute your own.
Suggest a better description500ml water
4 tablespoon cocoa nibs (blended and roasted)
1 tablespoon cocoa powder
10 drops coffee extract
stevia/monk
2 small scoop of matcha traditional ceremonial grade powder or yerba mate instant powder
1/2 - 1 teaspoon mct
1/4 teaspoon chia seed
blend for soup or up to 2 min or use frother
switch around with ghee, and andreas seed oils
also: mct, black seed oil, turmeric extract with natural vanilla
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (3g) | ||
Recipe Makes: Servings | ||
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Calories: 10 | ||
Calories from Fat: 1 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.2mg | 0 % | |
Potassium 18.7mg | 0 % | |
Total Carbohydrate 2.2g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.1g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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