Heat oil in a large deep skillet. Season chicken with salt and pepper and brown well. Remove from skillet. Discard all but 2 tbsp/25 mL fat from pan. Add onions, garlic and ginger. Cook until tender. Add cumin, saffron, cinnamon and cayenne. Cook 30 seconds. Add tomatoes, breaking them up with a spoon. Bring to a boil. Return chicken to pan. Combine with sauce. Cover and simmer gently 30 minutes. Remove chicken from pan and keep warm. Add honey, lemon, salt and pepper to tomatoes in pan. Cook, reducing juices, stirring often, uncovered, until thick. Spoon sauce over chicken. Sprinkle with sesame and cilantro. Cook 3 cups/750 mL Israeli couscous in a large pot of boiling water for 5 to 6 minutes until tender. Drain well and toss with 2 tbsp/25 mL butter or garlic olive oil and salt and pepper to taste. Serve with the chicken. NOTES : Makes 6 servings
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|Serving Size: 1 Serving (2193g)|
|Recipe Makes: 1|
|Calories from Fat: 2679 (61%)|
|Amt Per Serving||% DV|
|Total Fat 297.6g||397 %|
|Saturated Fat 82.2g||411 %|
|Monounsaturated Fat 126g|
|Polyunsanturated Fat 64.9g|
|Cholesterol 1380mg||425 %|
|Sodium 1775mg||61 %|
|Potassium 4202.4mg||111 %|
|Total Carbohydrate 67.8g||20 %|
|Dietary Fiber 9.6g||38 %|
|Sugars, other 58.2g|
|Protein 349.5g||499 %|
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Calories per serving: 4399
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