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Suggest a better descriptionWorking one at a time, place chicken breasts between two sheets of waxed paper. Pound with flat side of mallet until about 1/4 inch thick. in a small bowl, combine chopped figs, almonds, honey and allspice; mix well. Place a spoonful of fig mixture in center of each flattened fillet. Roll up; secure with toothpicks. Dip each roll in a mixture of flour and sesame seeds. Brown in butter in an 8 or 9-inch skillet. Remove browned rolls from skillet. Add tomato sauce, onion powder, wine, honey and spices to skillet. Bring to a boil; add chicken breasts; cover and simmer for about 30 minutes. Sprinkle with more chopped almonds and sesame seeds to serve. Serve over fluffy rice. Makes 4 - 5 servings. Source: Wonderful Ways with California Dried Figs Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/califfig.zip
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Serving Size: 1 Serving (2125g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1725 | ||
Calories from Fat: 266 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.6g | 39 % | |
Saturated Fat 8.5g | 43 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 699.7mg | 215 % | |
Sodium 5268.1mg | 182 % | |
Potassium 6070.9mg | 160 % | |
Total Carbohydrate 69.9g | 21 % | |
Dietary Fiber 16.7g | 67 % | |
Sugars, other 53.2g | ||
Protein 288g | 411 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1725
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