In small bowl, stir together all of the ingredients. Use immediately or store in a tightly covered contianer for up to 1 month. Rub onto the meat or poultry and let stand 15 minutes or refrigerate up to 4 hours before grilling. Recipe by: Cooking Live Show #CL8930 Posted to MC-Recipe Digest V1 #721 by "Angele and Jon Freeman"
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|Serving Size: 1 Serving (67g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 58 (28%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0mg||0 %|
|Sodium 23.7mg||1 %|
|Potassium 1118.3mg||29 %|
|Total Carbohydrate 43.9g||13 %|
|Dietary Fiber 18.4g||74 %|
|Sugars, other 25.5g|
|Protein 7.7g||11 %|
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Calories per serving: 208
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