Place the beans and 7 1/2 cups of the water in a large pot and bring to a boil. Cover, reduce to a simmer and cook for 1 hour, or until tender and creamy in centers. Crush the beans in their liquid with a potato masher or the back of a wooden spoon. Place the rice in a large bowl (not a colander) and rinse under cold running water for 5 minutes. Drain. Pour the remaining 3 cups of water into a medium saucepan, add the butter and bring to a boil. Stir in the rice, salt and pepper and bring back to a boil. Reduce to a simmer, cover and cook until the water is absorbed, about 20 minutes. Mix the rice with the beans and heat through, if necessary, to serve warm. This recipe yields 4 to 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6356 broadcast 01-31-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - firstname.lastname@example.org 02-12-1997 Recipe by: Susan Feniger and Mary Sue Milliken
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|Serving Size: 1 Serving (178g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 474 (54%)|
|Amt Per Serving||% DV|
|Total Fat 52.7g||70 %|
|Saturated Fat 33.1g||165 %|
|Monounsaturated Fat 13.7g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 137.4mg||42 %|
|Sodium 13.7mg||0 %|
|Potassium 175.8mg||5 %|
|Total Carbohydrate 91.2g||27 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 89.1g|
|Protein 8.8g||13 %|
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Calories per serving: 873
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