Gently fry the onion and garlic in the oil until opaque in color.
Stir in the turmeric, then add all the other ingredients except the parsley. Simmer for 20 minutes then mash a few of the chickpeas with a potato masher, in the pot.
Stir in the parsley and serve!
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|Serving Size: 1 Serving (649g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 100 (17%)|
|Amt Per Serving||% DV|
|Total Fat 11.1g||15 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 7.2mg||2 %|
|Sodium 389.3mg||13 %|
|Potassium 1907.6mg||50 %|
|Total Carbohydrate 94.2g||28 %|
|Dietary Fiber 24.6g||98 %|
|Sugars, other 69.6g|
|Protein 32g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 586
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