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Name: Mo's Clam Chowder
Prep time: 30 min
Total time: 30 min
Yield: 12
Cuisine: American
Ingredients: 1 lb. bacon diced; 1/4 lb. smoked ham diced; 6 c chopped onion; 1/4 c flour; 6 c minced clams drained; 12 c diced potatoes; 6 c milk; Salt and ground pepper

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INGREDIENTS

1 lb. bacon ; diced
1/4 lb. smoked ham ; diced
6 c chopped onion
1/4 c flour
6 c minced clams ; drained
12 c diced potatoes
6 c milk
Salt and ground pepper

Servings

INSTRUCTIONS

Saute bacon and ham until brown; drain off fat. Add onion and saute until limp. Stir in flour and mix thoroughly. Add clams and potatoes; cook 15 minutes until potatoes are very soft. Finally, add the milk and salt and pepper; season to taste. Serve with butter and paprika on top.

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Nutrition

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Serving Size: 1 Serving (400g)
Recipe Makes: 12 Servings

Calories: 416
Calories from Fat: 192 (46%)

Amt Per Serving		% DV

	Total Fat 21.4g	28 %
	Saturated Fat 8.1g	40 %
	Monounsaturated Fat 8.7g
	Polyunsanturated Fat 2.2g
Cholesterol 39.8mg		12 %
Sodium 473mg		16 %
Potassium 1014.2mg		27 %
Total Carbohydrate 43.2g		13 %
	Dietary Fiber 4.7g	19 %
	Sugars, other 38.5g
Protein 13.9g		20 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 416

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