Arrange half of eggplant slices in a single layer on a baking sheet coated with cooking spray. Broil 3 inches from heat 5 minutes on each side or until lightly browned. Repeat procedure with remaining eggplant slices; set aside. Combine milk, onion slice, and bay leaf in a heavy saucepan; cook over medium heat to 180 deg or until tiny bubbles form around edges of pan. Discard onion slice and bay leaf; set scalded milk aside. Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add chopped onion; saute 5 minutes. Add lamb, 1/4 teaspoon salt, and next 3 ingredients; cook 8 minutes or until lamb is browned, stirring to crumble. Drain; wipe pan drippings from skillet with a paper towel. Return meat mixture to skillet, and add tomatoes. Cook 5 minutes over medium heat or until most of liquid evaporates, and set aside. Melt margarine in a medium saucepan over medium-low heat; add flour. Cook 1 minute, stirring constantly with a wire whisk. Gradually add scalded milk and remaining 1/4 teaspoon salt; cook mixture 5 minutes or until slightly thickened, stirring constantly. Remove from heat, and set aside. Arrange half of eggplant in the bottom of a 13- x 9- x 2-inch baking dish coated with cooking spray; top with half of meat mixture. Repeat procedure with remaining eggplant and meat mixture. Pour sauce over meat mixture, and sprinkle with cheese. Bake, uncovered, at 350 deg for 45 minutes or until thoroughly heated. Yield: 6 servings (serving size: 1 [4-1/2- x 4-1/4-inch] piece). Per serving: 327 Calories; 20g Fat (56% calories from fat); 18g Protein; 18g Carbohydrate; 57mg Cholesterol; 406mg Sodium Recipe by: Cooking Light, Sept 1993, page 132 Posted to MC-Recipe Digest V1 #429 by firstname.lastname@example.org on Jan 28, 1997.
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|Serving Size: 1 Serving (695g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 757 (70%)|
|Amt Per Serving||% DV|
|Total Fat 84.1g||112 %|
|Saturated Fat 35.7g||179 %|
|Monounsaturated Fat 34.7g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 252.1mg||78 %|
|Sodium 583.4mg||20 %|
|Potassium 1090.3mg||29 %|
|Total Carbohydrate 14.5g||4 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 13.7g|
|Protein 62.9g||90 %|
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Calories per serving: 1083
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