Try this Mozzarella Fritta recipe, or contribute your own.
Suggest a better descriptionSlice mozzarella 1/4 inch thick, dredge in flour, egg, and bread crumbs, seasoned with salt and pepper. Heat a medium size skillet, add oil, pan-fry mozzarella slices, on medium high heat, for 1 minute, quickly to crispen the crust, without melting the cheese. Remove to a serving plate, deglaze the pan, with wine, add capers, mount with butter, spoon over slices of fried cheese. Garnish with fresh parsley. Per serving: 1168 Calories (kcal); 76g Total Fat; (58% calories from fat); 24g Protein; 96g Carbohydrate; 405mg Cholesterol; 463mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 14 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW#CL9399 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1375g) | ||
Recipe Makes: 1 servings | ||
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Calories: 3511 | ||
Calories from Fat: 1436 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 159.6g | 213 % | |
Saturated Fat 72.9g | 365 % | |
Monounsaturated Fat 54.5g | ||
Polyunsanturated Fat 16.1g | ||
Cholesterol 2432.2mg | 748 % | |
Sodium 5962.5mg | 206 % | |
Potassium 1659.7mg | 44 % | |
Total Carbohydrate 293.2g | 86 % | |
Dietary Fiber 15g | 60 % | |
Sugars, other 278.3g | ||
Protein 217.7g | 311 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3511
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