Mu Shu Chicken
by jasadourian
Mu Shu Chicken from Prevention
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INGREDIENTS
- 1/2 teaspoon cornstarch
- 1 tablespoon soy sauce
- 2 tablespoons dry sherry
- 2 tablespoons hoisin
- 1 tablespoon ginger ; minced
- 1 tablespoon garlic ; minced
- 14 ounce coleslaw mix ; bag
- 1/2 cup scallions ; chopped
- 2 cups chicken ; rotisserie
- 1 teaspoon toasted sesame oil
- 8 each flour tortillas
- 2 teaspoons avocado oil
INSTRUCTIONS
Whisk cornstarch, soy sauce, dry sherry, and hoisin in a small bowl. Heat avocado oil in a large frying pan over medium-high heat. Add the ginger and garlic and stir fry for 1 minute. Add coleslaw mix, scallions and stir fry until wilted, about 3 minutes. Add shredded rotisserie chicken and soy sauce mixture. Toss until heated through. Drizzle with toasted sesame oil. Serve wrapped in flour tortillas.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (849g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 2270 | ||
| Calories from Fat: 638 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.9g | 94 % | |
| Saturated Fat 17.2g | 86 % | |
| Monounsaturated Fat 33.7g | ||
| Polyunsanturated Fat 15.9g | ||
| Cholesterol 92.2mg | 28 % | |
| Sodium 4112.5mg | 142 % | |
| Potassium 1389.1mg | 37 % | |
| Total Carbohydrate 327g | 96 % | |
| Dietary Fiber 20.7g | 83 % | |
| Sugars, other 306.3g | ||
| Protein 72.6g | 104 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2270
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