Did you know that I am obsessed with all things muesli? I have a recipe for muesli bread in my book, and I make just about everything else I can with muesli. While traditionally muesli has oats in it, I make mine grain free, as I follow as diet that is very close to Primal/Paleo.
So what exactly is muesli? According to Wikipedia, it is a “popular breakfast cereal based on uncooked rolled oats, fruit and nuts. It was developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital. It is available as a packaged dry form, or it can be made fresh.”
These scones have my favorite little muesli combination of dried fruits and nuts, and are the perfect vehicle for fellow muesli addicts. I am about to sit down and enjoy one for my afternoon snack with a cup of Dandelion Root Coffee.
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|Serving Size: 1 Serving (39g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 161 (80%)|
|Amt Per Serving||% DV|
|Total Fat 17.9g||24 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 28.5mg||9 %|
|Sodium 123.3mg||4 %|
|Potassium 190.1mg||5 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 4.7g|
|Protein 5.5g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 201
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