Saute onion and add cooked bacon, ham, or sausage until warmed. Put in bottom of greased muffin trays. Add some grated cheese on top. Put 8 eggs in a bowl, add 1/4 cup milk, 1/2 tsp oil, 1/2 tsp baking powder Season with salt and pepper. Pour egg mixture nearly to the top of ingredients in muffin tins. Bake in 375 oven 20-25 minutes. Leave in pans at least 5 minutes.
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|Serving Size: 1 Serving (1118g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 243 (39%)|
|Amt Per Serving||% DV|
|Total Fat 27g||36 %|
|Saturated Fat 12.1g||60 %|
|Monounsaturated Fat 7.6g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 69.4mg||21 %|
|Sodium 1453.2mg||50 %|
|Potassium 1709.5mg||45 %|
|Total Carbohydrate 53.8g||16 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 53.8g|
|Protein 40.9g||58 %|
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Calories per serving: 617
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