Place all ingredients in bread pan in order listed. Select bread type: Whole Wheat Bread, large loaf cycle (# 5 Oster machine). Press start. Bread will be done baking in the number of hours indicated. (At least in the Oster machine) for wheat bread cycles there is a 15-30 minute rest period before mixing begins. * The original recipe used 7-grain cereal, but I use 10 grain (& that is what I have entered in the nutritional analysis). Recipe by: Oster Deluxe Bread and Dough Maker, p . 33 (1997) Posted to EAT-LF Digest by "Russell J. Fletcher"
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|Serving Size: 1 Serving (657g)|
|Recipe Makes: 1|
|Calories from Fat: 64 (4%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 56.6mg||2 %|
|Potassium 1272.2mg||33 %|
|Total Carbohydrate 382g||112 %|
|Dietary Fiber 27.2g||109 %|
|Sugars, other 354.8g|
|Protein 51.3g||73 %|
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Calories per serving: 1757
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