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Name: Mum's Roast Chicken and gravy
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 Chicken whole; 2 teaspoons Paprika; 2 teaspoons Onion powder; 2 teaspoons Garlic powder; 1 teaspoon Celery seed; 1 teaspoon Ground Coriander; 1 teaspoon Dried oregano; 1 teaspoon Dried basil; 2 tablespoons Ghee melted; 2 tablespoons Cornflour

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INGREDIENTS

1 Chicken whole
2 teaspoons Paprika
2 teaspoons Onion powder
2 teaspoons Garlic powder
1 teaspoon Celery seed
1 teaspoon Ground Coriander
1 teaspoon Dried oregano
1 teaspoon Dried basil
2 tablespoons Ghee ; melted
2 tablespoons Cornflour

INSTRUCTIONS

1. Mix all the spices together with melted ghee

2. Place the chicken on a wire rack in a baking dish (breast side down)

3. Brush 1/2 of the mix onto the underside of the chicken

4. Cook at 180C for 30-40 minutes depending on how big the chicken is (roughly half of the total cooking time)

5. Take out of the oven, turn the chicken over and brush with the remaining spice mix

6. Return to the oven for the remainder of cooking time.

7. Take out and place on a plate

8. Boil water, add 1 cup to the baking dish, with a fork whisk until you get the seasoning off the bottom of the pan. Pour into a jug and let it sit so the oil comes to the top, remove as much as you can with a spoon.

9. Add another 1/2 cup boiling water to the jug.

10. Add a small amount of cold water to the cornflour, then whisk into your jug until get your desired thickness

NOTES

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Mum's Roast Chicken and gravy

1 Chicken whole
2 teaspoons Paprika
2 teaspoons Onion powder
2 teaspoons Garlic powder
1 teaspoon Celery seed
1 teaspoon Ground Coriander
1 teaspoon Dried oregano
1 teaspoon Dried basil
2 tablespoons Ghee melted
2 tablespoons Cornflour

1. Mix all the spices together with melted ghee
2. Place the chicken on a wire rack in a baking dish (breast side down)
3. Brush 1/2 of the mix onto the underside of the chicken
4. Cook at 180C for 30-40 minutes depending on how big the chicken is (roughly half of the total cooking time)
5. Take out of the oven, turn the chicken over and brush with the remaining spice mix
6. Return to the oven for the remainder of cooking time.
7. Take out and place on a plate
8. Boil water, add 1  cup to the baking dish, with a fork whisk until you get the seasoning off the bottom of the pan. Pour into a jug and let it sit so the oil comes to the top, remove as much as you can with a spoon.
9. Add another 1/2 cup boiling water to the jug.
10. Add a small amount of cold water to the cornflour, then whisk into your jug until get your desired thickness

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Nutrition

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Serving Size: 1 Serving (166g)
Recipe Makes: 6 Servings

Calories: 392
Calories from Fat: 248 (63%)

Amt Per Serving		% DV

	Total Fat 27.5g	37 %
	Saturated Fat 9.3g	47 %
	Monounsaturated Fat 10.7g
	Polyunsanturated Fat 5.2g
Cholesterol 126.2mg		39 %
Sodium 139mg		5 %
Potassium 333.9mg		9 %
Total Carbohydrate 5.7g		2 %
	Dietary Fiber 0.6g	2 %
	Sugars, other 5.1g
Protein 29g		41 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 392

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