Mum's Sausage & Potato Casserole
by scottsymes
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INGREDIENTS
- 1 tablespoon Oil
- 8 Beef Sausages ; thick
- 2 rashers bacon ; chopped
- 2 medium Potatoes ; chopped
- 1 medium Oil
- 3 cloves Garlic ; Crushed
- .5 cup water
- .5 teaspoons Beef stock powder
- .25 teaspoon Tabasco sauce
- 440 g Baked Beans
- .25 cup Parsley ; chopped
INSTRUCTIONS
Serve casserole with pasta elbows & broccoli, and garnish with parsley. Recipe can be made 2 days ahead. Suitable to freeze. Suitable to microwave.
Heat oil in pan, add sausages, cook, turning, over low heat, until well browned and cooked through; drain on absorbent paper.
Cut sausages into 2cm thick slices. Add bacon, potatoes, onion and garlic to pan, cook, stirring, 2 minutes. Stir in water, stock powder and sauce, simmer, covered, about 10 minutes or until potato is tender. Add undrained beans and sausages, simmer, uncovered, about 10 minutes or until heated through, stir in parsley.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1113g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1503 | ||
| Calories from Fat: 733 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 81.4g | 109 % | |
| Saturated Fat 15.8g | 79 % | |
| Monounsaturated Fat 26.6g | ||
| Polyunsanturated Fat 33.1g | ||
| Cholesterol 38.1mg | 12 % | |
| Sodium 2025mg | 70 % | |
| Potassium 3033.3mg | 80 % | |
| Total Carbohydrate 173.8g | 51 % | |
| Dietary Fiber 28.3g | 113 % | |
| Sugars, other 145.5g | ||
| Protein 37.4g | 53 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1503
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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