Cook rice. Mix in tuna and soup. Salt and pepper to taste and enjoy.
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|Serving Size: 1 Serving (235g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 86 (38%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 24.8mg||8 %|
|Sodium 1546.7mg||53 %|
|Potassium 289.5mg||8 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 10.2g|
|Protein 23.5g||34 %|
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Calories per serving: 224
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