Mushroom Vegetarian Steak Sandwich
by MoragH1
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INGREDIENTS
INSTRUCTIONS
1. Preheat oven to gas mark 6, 200C.
2. Cover mushroom with butter, chopped garlic & parsley.
3. Place mushroom in oven for about 20 minutes.
4. When ready & garlicky buttery juices are oozing black, cut your roll & wipe the cut side over the pan to soak up the pungent juices.
5. Smear with Dijon mustard, top with the mushroom, squeeze with lemon juice, sprinkle some salt, add leaves, if required & eat!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1217g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 400 | ||
| Calories from Fat: 225 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.1g | 33 % | |
| Saturated Fat 14.8g | 74 % | |
| Monounsaturated Fat 6.2g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 61mg | 19 % | |
| Sodium 548.7mg | 19 % | |
| Potassium 2347mg | 62 % | |
| Total Carbohydrate 37.3g | 11 % | |
| Dietary Fiber 15.7g | 63 % | |
| Sugars, other 21.6g | ||
| Protein 17g | 24 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 400
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