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Name: Mussels Steamed in Spiced Beer
Prep time: 45 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 ts Mustard seeds; 1/2 ts Salt; 4 Cloves; 2 wedges Lemon; fresh parsley leaves Minced; 1 12-oz bottle beer (not dark); 2 Bay Leaves; 36 Mussels preferably cultivated, scrubbed well inseveral changes of water; 1 ts Coriander seeds; 1/4 ts Cayenne or to taste

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INGREDIENTS

1 ts Mustard seeds
1/2 ts Salt
4 Cloves
2 wedges Lemon
fresh parsley leaves ; Minced
1 12-oz bottle beer ; (not dark)
2 Bay Leaves
36 Mussels ; preferably cultivated, scrubbed well inseveral changes of water
1 ts Coriander seeds
1/4 ts Cayenne ; or to taste

Servings

INSTRUCTIONS

In a kettle bring the beer to a boil with the bay leaves, the cloves, the coriander seeds, the mustard seeds, the cayenne, the salt, and the lemon wedges and boil the mixture, covered partially, for two minutes. Add the mussels, steam them, covered, over moderately high heat, stirring once or twice, for 4 to 7 minutes, or until they are opened, and discard any unopened ones. Serve the mussels sprinkled with the parsley. Serves 6 as a first course. Gourmet October 1993

NOTES

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Nutrition

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Serving Size: 1 Serving (1005g)
Recipe Makes: 1

Calories: 799
Calories from Fat: 187 (23%)

Amt Per Serving		% DV

	Total Fat 20.7g	28 %
	Saturated Fat 4.3g	22 %
	Monounsaturated Fat 4.2g
	Polyunsanturated Fat 6.1g
Cholesterol 161.3mg		50 %
Sodium 1735.1mg		60 %
Potassium 2462.9mg		65 %
Total Carbohydrate 64.7g		19 %
	Dietary Fiber 15.4g	62 %
	Sugars, other 49.3g
Protein 74.2g		106 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 799

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