An elegant dinner dish which is inexpensive and easy to prepare
1. Season the steaks on both sides with salt and pepper.
2. Heat the oil in a large skillet and as soon as the oil hot add the steaks. Cook over a medium heat
for 3–4 minutes each side until golden. Remove from the pan and wrap loosely in foil. Rest for 5 minutes.
3. Add the stock to the pan and simmer for 3 minutes then stir in the quark and mustard and simmer gently for 1–2 minutes until thickened slightly. Add the tarragon and remove from the heat.
4. Arrange the pork on plates, pour over the sauce, serve with couscous or other and some salad or steamed green vegetables, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (433g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 780 | ||
Calories from Fat: 482 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.5g | 71 % | |
Saturated Fat 18.5g | 92 % | |
Monounsaturated Fat 24.2g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 230.3mg | 71 % | |
Sodium 3804.2mg | 131 % | |
Potassium 1239.7mg | 33 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3g | ||
Protein 66.6g | 95 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 780
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